Sports Rehab May 5, 2026

Dry Needling: A Modern Approach to Muscle Recovery

SD

Dr. Sunita Dahal

Physiotherapist, BPT

Dry Needling: A Modern Approach to Muscle Recovery

Many athletes in Kathmandu come to us for Dry Needling. Unlike acupuncture, this technique focuses on trigger points within the muscle to release knots and improve blood flow. It is one of the fastest ways to recover from sports injuries and repetitive strain...