Sports Rehab
May 5, 2026
Dry Needling: A Modern Approach to Muscle Recovery
SD
Dr. Sunita Dahal
Physiotherapist, BPT
Many athletes in Kathmandu come to us for Dry Needling. Unlike acupuncture, this technique focuses on trigger points within the muscle to release knots and improve blood flow. It is one of the fastest ways to recover from sports injuries and repetitive strain...